Graduating from Whitespace Yoga Studio, & teaching Hatha Yoga online & within the Bedfordshire community.

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My interest in yoga has developed over several years, exploring Asana & other aspects of Yoga such as, pranayama, self-study & meditation.

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Although I have explored a variety of styles of Yoga in my own practice, presently, I intend to focus on the foundations of my Hatha training in my own teaching & incorporating flowing elements. I have an interest in supporting students to become more body aware & to find their expressions of the yoga practice, in a way that is relevant to them individually, with inspiration from somatic & Yin Yoga practices.

 

My intention is to bring life experience, a sense of self inquiry & curiosity, alongside the balancing qualities of Hatha Yoga (sun & moon) to the classes I offer.

 

Check out our class timetable

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1 to 1 tuition is also available, please enquire : ktyoga@hotmail.com

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